Torn: Overcoming the Psychological Challenges Post-ACL Injury
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Product details
| Management number | 237132779 | Release Date | 2026/07/10 | List Price | US$4.22 | Model Number | 237132779 | ||
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★★★★★ "A must-read for anyone suffering from injury!" - Reader Review___Have you experienced an ACL injury?This book is focused on assisting people experiencing psychological issues as a result of these injuries.This book will give you a holistic overview of the tools needed to manage stress effectively and deal with injuries!These concerns, if left untreated, could lead to various diagnoses, such as depression and anxiety.You will learn how to deal with these difficulties by utilizing a variety of skills centered around acceptance, mindfulness, and their unique values to provide a better plan for dealing with their injury-related trauma.To provide the most comprehensive resource possible, the improved 2nd edition includes an in-depth workbook, The Mindful Athlete Workbook, which will assist readers in their journey.If you are ready, then order your copy of Torn: Overcoming the Psychological Challenges Post-ACL Injury, and start your healing process today! Read more
| ISBN10 | 0578283980 |
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| ISBN13 | 978-0578283982 |
| Language | English |
| Publisher | Keagen L. Hadley |
| Dimensions | 5 x 0.48 x 8 inches |
| Item Weight | 5.3 ounces |
| Print length | 213 pages |
| Publication date | May 6, 2022 |
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